It’s important to begin your yoni practice with a relaxed mind and body. Give yourself time to decompress and take a few deep breaths before inserting your yoni egg. Notice where tension may be resting in your body and let the tension go as you breathe out.
Using a yoni egg can help strengthen your pelvic floor and promote vaginal health, but choosing the right yoni egg for your needs can be intimidating. No worries, we’re here to guide you to the right egg for you so you can experience the benefits of yoni eggs right away!